Train Like A Woman

Life changing nutrition and exercise advice

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  • Level
    Beginner - intermediate
  • Duration
    3 weeks
  • Videos
    25 videos

 Why Train Like A Woman?

If you’re not seeing results, why not? Change your programme – it’s not working! 

I will guide you on how to get real and effective results with my unique training tips. The goal is to reverse ageing by gaining valuable muscle, which is the key to long term weight loss. In addition, regular joint mobilisation will keep your joints young, healthy, and happy. You’ll also learn the secret of my QuickTone8 11-minute workout which promises to burn more fat off your body than running on a treadmill for two hours. 

There are nine varied workouts (not hundreds of confusing routines) which you can rotate and enjoy. Repeat them as often as you need to until your muscles adapt to working with good form, and then join me on Zoom.  

I’ve cleverly packed everything into time-efficient results driven workouts of just 35 minutes, three times a week. 

It’s about quality, not quantity.

Please see what is included below and be aware there are no refunds on digital programmes.

A handful of messages I have received from clients

"I wanted to share this with you, Jenni. At 55, I feel healthier and have more energy than I have had in the longest time. Thank you for giving me the inspiration to try something different. It is because of your workouts and healthy eating information that has enabled my success."
– Maria
"Absolutely amazing workouts. Jenni is a true professional and understands a woman’s body like no other. I just love the workouts. Never thought I would get excited about exercising. Thanks Jenni."
Belinda
"Those 2 fitness videos you did with Lorraine Kelly in the 90’s, they set me off on the fitness journey and it’s now a big part of my life because of them and your Train Like A Woman programme."
- Renata
"It’s Jenni that influenced me and so many other women in the UK to exercise for a feminine shape that works for women of all ages. And of course we must not forget Jenni helped Princess Diana with her amazing figure and fitness as her personal trainer for 7 years."
– Gillian
"My mobility and even my bone density in my hips has improved because of Jen’s awesome programme – simply the best!"
– Chantelle
"Doing your training three times a week helped me immensely yesterday. I was in the store with a handful of groceries and tripped over an unseen crate on the floor. I was completely surprised at how elegantly I was able lift my leg higher and land firmly on the ground, especially with osteoporosis in my left hip. Not a question of doubt where that strength came from. A big thank you Jenni, again and again!"
– Sarah
"I am so excited!!! Today I zipped up my favourite pair of jeans with ease. I haven’t been able to wear them and several other “thin” items of clothing for a very long time. Thanks for your amazing workouts Jenni. That and careful eating (not dieting) has paid off."
– abigail
"What I love about Jenni’s classes is that she packs everything into just thirty-five minute sessions, three times a week plus the QuickTone8 (11 minutes). This has given me my best body ever. Thank you."
– Vanessa
"I’ve never met someone with such an incredible knowledge of the body as Jenni Rivett."
– LISa
"I am so pleased to be following your TLAW programme. I’ve noticed a massive difference in my body already, after such a short period of time. I’m looking leaner and stronger already. You’ve really changed not only how I workout, but also my attitude to food and sleep."
– Tracey

  Ready to change your life?

Start your 3-week lifestyle reset TODAY!

This programme will change your life, giving you the tools you need to live your best life, forever.

Jenni Rivett

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