My job and my passion are to help women get into great shape, improve their health, and ultimately enjoy a better quality of life.

Drawing on my experience as a Personal Trainer, as well as having that real bio-mechanical mind, I teach women how to get every single muscle into perfect shape with my unique Train Like a Woman programme. With a strong fitness background, an ex-gymnast and slalom water-skier, my aim is to educate and get women to understand how their bodies function, and to eradicate all the confusion.

Originally from South Africa, I’ve had an amazingly colourful life and travelled extensively studying and teaching health and fitness along the way. It was an honour to have been voted one of Britain’s top personal trainers by the “Best of British” publications and a huge privilege to have trained Princess Diana for seven years.